E218 | Phillip Mills

Written By Seamus Marten

Show Notes | Phillip Mills

00:00 Intro: Philip Mills and the Global Les Mills Empire

05:44 Survival Instincts and Navigating Crises

11:01 Practical Jokes & Longtime Friendships

17:54 The 1978 Commonwealth Games Family Affair

20:47 Olympic Disappointment and Bitterness

28:19 Birth of Aerobics and Entertainment Fitness

35:05 Wild Marketing, Radio Jingles & Desperation

41:26 Depression, Burnout & Recovery Through Tennis

48:06 The Dumbbell to Barbell Evolution: Birth of BodyPump

54:07 COVID Lockdowns, Pivoting, and Jacinda’s Leadership

1:04:34 Sustainability, Pure Advantage & Climate Urgency

1:22:44 Looking Ahead: Health, Community & Contribution

Seamus Marten
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E217 | Dr. Paul Wood